Sadly, I have historically ignored the feeling of always being bloated. It has become a normalcy. And I want to change that!
I especially get that terrible bloated feeling from bread and fast food – so I experience it far too often.
Ahh, bread. My knuckles get stiff and sore the next day when I eat considerable amounts of fresh bread. I’ve more-or-less stopped eating it. Mostly.
Now that I have more fruit and veggies in the diet, I’ve noticed the bloated feeling has been a bit better. I feel skinnier when I’m not bloated, and I’m coming to like that feeling.
So I’m becoming – dare I say – addicted to that skinnier feeling, even if it’s not necessarily from weight loss. I love it. And over time, I’ve rarely experienced bloat-free for more than a few days.
As the saying goes… I’ve never been there before, but the brochure sure looks great!
Time to live out that dream.