This is pretty hard. Putting it all out there. I do it for two reasons:
- It keeps me honest.
- It keeps me going.
I’ve had an odd routine in eating for quite some time now. Maybe even for as long as I can remember. But most recently I’ve found myself binging. Eating way past the point of being full. And with shitty choices, let me add. There’s seldom a drive-thru that I can drive past without stopping. Sometimes two times in a single outting.
So something had to give. Today I find myself at 333.0 lbs. I started WW in December at 316. Yeah, the math isn’t very flattering.
I’ll be looking at my life with a critical eye. Why do I binge? Am I able to lose weight walking? Can I change the foods that I like to something different, healthier?
Please stick around and visit often. I’d love for you to email me your thoughts on my journey.
PS @ 6:45pm…
- walked 20 minutes at Bennies