For several evenings now, I’ve pre-planned my evening snacks. After 6pm, I’d eat anything and everything, despite eating/tracking the rest of the day pretty much perfect. So I put my measured out snacks and put them in a Tupperware container.  And pre-tracked the snacks. Back on track!

I started WW on December 3rd, almost 3 months ago. I stepped on the scales to find myself at 321.6 lbs right on that starting moment.  I lost some here, a little there, getting down to 318.8.  Sadly, the scales told me this morning that I’m back up to 318.2. …