I’m down 10 lbs. 10.2, to be exact. That’s since December 4th, when I was at the highest in several years. Losing weight when on insulin isn’t easy. But I’m making strides. That’s my update for today. And I’m happy!
Hey. I’m starting fresh this morning. There are several reasons, such as: My diabetes is out of control. Eating and activity will help. I’m feeling lousy. My anxiety is brutal and my sleep is suffering. I’m afraid that my days are shorter with this ill health. So here’s what I’m …
My diabetes nurse called me today, for my regular monthly appointment. She automatically gets my blood sugar reports from my Freestyle Libre 2. And she knows I journal all my food, and when I eat it each day. After comparing the two, there was a long pause, and she said …
I see this as a bonus. I’m drinking a ton of water now. Yes, I pee at least once an hour. But ya know what? I’m NOT drinking as much Diet Coke now. And that’s obviously a good thing. Diet Coke has so much shit in it. Especially the aspartame. …
I like what I’m seeing in the WW rebranding announced Monday. In a nutshell, you can earn PersonalPoints™ by drinking water, eating veggies, and being active. Gone are the Blue, Green and Purple plans. Now it’s personal points and you get to choose the foods you want to be zero …