Disappointment In Myself

Before anyone starts in on me for being too hard on myself, I really did a shit job of walking today.  1846 steps.

I waited too long.  It’s 11 PM as I type this, and I’m just thinking of walking now.  Bah, tomorrow, right?

I ate pretty much to plan.  1746 calories between 10 AM and 6 PM.  Not bad at all.

Cheers!

Rick Couchman Signature

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