Starting Today

Starting Weight Scales

Today was Day One.  Monday, September 7, 2020.

I’ll forgo any further introduction of myself.  You can find that in the About Rick section.  It’s rather bland.  I’m fat, growing old, and kinda worried about dying before I get to spoil some grandkids.

I won’t post every day, but I aim to 3 or 4 times a week.  I’ll weigh in every Monday morning – after a good pee.  I’ll take face photos as well, every Monday.  And then on the beginning Monday of the month I’ll post a full update, with full-body photos.  Clothed.  I’ll spare ya THAT therapy bill.

So please check things out from time-to-time.  I hope to see good results!  Carry on now…

Cheers,

Rick Couchman Signature

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